Weight Loss Hypnosis

Weight Loss  Hypnosis Program – Fast Track 4 Session Program

Are you constantly on a diet?

Are you always trying to lose weight? Yo-Yo slim down then gain weight again?

Not motivated to Exercise?

Maybe you keep snacking and eat wrong foods even after a full meal?

Do you eat when bored? Stressed? Tired? unhappy?  use food to celebrate also? 

Weight Loss Hypnotherapy Ascot

Weight Loss Hypnotherapy Ascot

It affects our how we look, how we feel about ourselves, our relationships with others, and can cause problems with our health. Life cannot be a permanent struggle and not finding that healthy balance to be happy with your body and your health. 

some people find it hard to commit to a diet or exercise starts off enthusiastic for it to drop off.  Think about January how those gyms are full of people.  Intentions are set then they fail to address the subconscious, habitual thought patterns in your mind that often blocks us from achieving our health.

Old thought patterns

Eating those unhealthy snacks or binge eating biscuits and chocolates or alcohol isn’t about the taste or liking those things.  It is the subconscious part of you that is turning to it because of an unfulfilled need and your brain using old habitual patterns from childhood perhaps of mum or grandma baking cookies when you are sad or giving chocolate when you fall over or get a cake when you pass exams.  All these small things can have a conditioning effect on how you think about food.  

How often did you hear you need to clear your plate as people are starving around the world …or if you don’t eat your dinner you won’t get a pudding?

Some people use it to punish themselves, low self esteem, feel unhappy or depressed and don’t feel motivated to lose weight or don’t think they deserve to be slim.  Sometimes inner dialogue sabotages our best efforts even with best intentions to get healthy.

 

 

How can Hypnosis Change your Weight Loss ? 

A different approach is needed – one that helps you to change your thoughts and feelings. Hypnotherapy can be so powerful. Most approaches to weight loss, including those that use hypnosis, tend to focus on just one or a few methods.

This Weight Loss Fast Track 4 Session Program created by Wahida helps you to change unhelpful eating and lifestyle habits. Build greater determination and motivation. Overcome any natural resistance to exercise.  Find better ways of dealing with hunger feelings.

You can overcome any subconscious barriers to weight loss and deal with  the underlying root causes that cause emotional eating and eliminate them forever.  

This is not about dieting this program is about a permanent life change to put an end to feeling hungry and unhappy and constant dieting.  

Weight Loss Hypnosis

Weight Loss Hypnosis

Weight Loss Fast Track 4 Session Program can help you change permanently

The first session is 90 minutes long.  An in depth assessment is done to find your unique eating and weight issues.  You will start the first hypnosis session also.

Sessions 2 – 4 are tailor made to your unique circumstances and deal with low self esteem, not good enough, not pretty enough. Building up any low self esteem.  Removing things which maybe the cause of your negative eating patterns, it could be grief or death of a loved one, break up of a relationship. A multitude of things. Hypnosis can rapidly find these and help you to move on and eliminate the negative emotional impact these things have on you so you can move forward and start living a happy and healthy life.

Typically clients start to lose 2-3 lb per week and will continue long after your sessions have ended.

The 1 to 1 sessions deal with all your emotional aspects, food issues if any and remove them and to accompany this Fast Track Program you will get a Weight Loss Hypnosis Recording of Wahida which you can listen to every day as part of the program.  It is important to do this as this reprograms your subconscious mind to feel full, not feel hungry, only to eat when your body is hungry, to learn to listen to real hunger signals and not have mindless eating.  The recording encourages you to drink lots of water, to be motivated to exercise.  You will find your own interesting forms of exercise that suits your own lifestyle and interests.  

Clients have seen remarkable changes and often by the 3rd session it is obvious when they walk in smiling ear to ear, losing weight, brighter clothing, some of them have had their hair done, taking more pride in their appearance.  Not unhappy looking in the mirror any more.  The confidence and apparent change is so rewarding. 

Are you tired of constantly struggling with your weight for years and years?

Are you going to continue on this yo-yo life pattern or are you ready to make a change?

IF YOU CARRY ON DOING WHAT YOU ARE DOING…..WHAT DO YOU EXPECT TO CHANGE? 

Don’t be trapped any more…

Weight Loss Hypnotherapy

Weight Loss Hypnotherapy

 

 

With the right hypnotic interventions work in such a way that they can easily be snapped out of the subconscious pattern loops and you can move onto leading a happy fulfilled life.

This session is a fast program because it needs you to fully commit and take part, you will get homework of listening to the hypnosis recording every night. The commitment to turn up for all your appointments on time and be fully involved and accepting the responsibility to make the change in your life.  The only person responsible for you is YOU!  I can help you and guide you and help reprogram your mindset and the unconscious level.  But you have to do the work.  I won’t click my fingers and make it gone forever…sorry it’s not that simple and I am not a fairy to grant wishes.

 

Whats involved?

The methods that Wahida uses rapid and take a matter of weeks to start working.  Each session 1 to 1 is private and tailor made to your unique issues.  Also you will get a hypnosis MP3 recording made by Wahida to make you feel full, never hungry, only want healthy fresh foods, motivation to exercise etc  

Weight Loss Hypnosis Program

Weight Loss Hypnosis Program

 

Now What?

STEP 1 …..If you are interested in working with me and doing the 4 Session Fast Track  Weight Loss Program – Click the Schedule a 15 minute Phone Call Red Button for a chat so we can understand what the problem is and get a deeper understanding and see if we are a good fit.

SCHEDULE YOUR FREE 15 MIN STRATEGY PHONE SESSION